ShredFast Trafford
Coached kettlebell and bodyweight HIIT sessions for every level, from certified ShredFast athletes. Anybody. Anytime. Anywhere.
Already a member? Book a session in the app
Welcome to ShredFast Trafford
ShredFast is a coached HIIT programme built around two kettlebells and your bodyweight. Sessions are fast, challenging and scaled for every level, from complete beginners to advanced athletes.
At ShredFast Trafford you train in person with a team of certified ShredFast athletes and a community that turns up, works hard and pushes each other on. Every session is led from the front, with form coming first.
Alongside the training floor you will find a hot room, sauna, ice bath, showers and a locker room, plus the in-house Matchr Café for after your session.
- Hot Room
- Sauna
- Ice Bath
- Showers
- Locker Room
- Matchr Café
Inside the Trafford gym
Take a look around before you visit.
Trafford at work
A full class on the floor at ShredFast Trafford. Coached from the front, kettlebells and bodyweight, everyone moving together. Turn the sound on.
Join. Book. Train.
Three steps from where you are now to your first ShredFast session.
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Join
Become a ShredFast Trafford member. Head to the official ShredFast Trafford page for membership and booking information.
Join ShredFast Trafford -
Book
Book your sessions in the ShredFast app. Pick the time that fits your day and reserve your spot in seconds.
Get the ShredFast app -
Train
Turn up at Trafford, check in and complete your ShredFast workout with the team. Then recover in the sauna or ice bath.
Find ShredFast Trafford
Feel the HIT
Every ShredFast session is a coached, high-intensity workout using kettlebells and bodyweight. No guesswork, no wasted time. Just turn up and train.
- Certified coachingEvery session is led by certified ShredFast athletes. Form comes first.
- Kettlebells and bodyweightThe ShredFast method. Simple tools, serious intensity, built to progress.
- Sessions that fit your daySessions run throughout the week, from early mornings to evenings. Check the ShredFast app for current times.
- Every level welcomeFrom first-timers to advanced athletes. Loads and pace are scaled to you.
Claim your free pass
Not ready to commit? Try a ShredFast Trafford session for free. Open the ShredFast app, claim your free pass, then book your first session and come and feel the HIT.
Your free pass is claimed and managed in the ShredFast app. Availability is shown in the app when you select ShredFast Trafford.
ShredFast in your pocket
Book your spot, manage your membership and never miss a session. Members book every ShredFast Trafford session in the app.
Scan to get the ShredFast app
Opens the app, the App Store or Google Play
Matchr Café
Our in-house café at ShredFast Trafford. Speciality coffee, protein shakes, açaí bowls and iced matcha, open to everyone, not just members.
Visit Matchr Café
Join ShredFast Trafford
Coached sessions, a serious training floor, recovery on site and a community behind you. Start on the official ShredFast Trafford page.
Find ShredFast Trafford
Address
Unit 32 Westbrook RoadTrafford Park, Stretford
Manchester M17 1AY
Sessions
Sessions throughout the week, from early mornings to evenings.
Check the ShredFast app for current times and booking.
Facilities
Hot room, sauna, ice bath, showers, locker room and Matchr Café.
ShredFast Trafford, Westbrook Road, Trafford Park, M17 1AY
Questions
What is ShredFast?
ShredFast is a coached HIIT programme built around kettlebells and bodyweight. It started as a global online community and now has ShredFast gyms across the UK and beyond. ShredFast Trafford is the official ShredFast location in Trafford Park, Manchester.
How does ShredFast Trafford work?
Join as a member, book your sessions in the ShredFast app, then turn up and train. Every session is a coached kettlebell and bodyweight workout led by certified ShredFast athletes.
Can beginners join?
Yes. ShredFast workouts are designed for every level, from beginner to advanced. Coaches scale the loads and the pace so you train at the right intensity for you.
Do I need to be fit before I start?
No. Start where you are. The coaching, the scaling and the community are there to get you moving from day one. If you want to see how it feels first, claim your free pass in the app.
How do I book a session?
All ShredFast Trafford sessions are booked in the ShredFast app. Download it from the App Store or Google Play, select ShredFast Trafford and pick your session.
How do I claim my free pass?
Download the ShredFast app, find ShredFast Trafford and claim your free pass in the app. Then book your first session.
How does membership work?
Membership information for ShredFast Trafford is on the official ShredFast Trafford page. Members book their sessions and manage their membership in the ShredFast app.
Where is ShredFast Trafford?
Unit 32 Westbrook Road, Trafford Park, Stretford, Manchester M17 1AY. Use the Get Directions button above for the quickest route, or find us on Google.
What should I bring?
Training kit, trainers and a water bottle. Everything you train with is at the gym, and there are showers and a locker room on site.
Is there somewhere to recover after a session?
Yes. ShredFast Trafford has a hot room, a sauna and an ice bath, plus showers and a locker room.
Is there a café?
Yes. Matchr Café is inside ShredFast Trafford and is open to everyone. See the menu and opening details at matchrcafe.co.uk.
Ready to start?
Join the community at ShredFast Trafford, or try a session first with a free pass.